Sculpt a lean, toned body without spending hours in the gym
Metaburn is an empowering, online, self-paced, 12-week metabolic conditioning program designed specifically for the over 40 female physique. It's an investment in your future health and wellness, designed to enhance muscle tone, increase bone density, and boost metabolism.
Metaburn is your path to a stronger, leaner, and more sculpted you.
In just 12 weeks, you will experience:
• Increased strength
• Enhanced fitness
• Confidence in lifting weights
• Lower resting heart rate
• Visible muscle definition
• Higher resting metabolic rate
• Improved bone density
• Reduced body fat percentage
• Boosted body confidence
• Elevated self-esteem
Why Metaburn is a Must for Women Over 40
As we age, our bodies require a different approach to exercise. After 40, we start to lose muscle mass and bone density, and our metabolism slows down. Our hormones also change, and we need workouts that support these changes rather than exacerbate them.
The Metaburn program protects your joints, supports hormonal changes, and increases your strength, enhancing long-term health and prolonged physical independence.
The program's unique afterburn effect elevates your metabolism for up to 48 hours after each workout, enhancing fat burning even on rest days.
• Increase Muscle Mass: Counteract the muscle loss that begins after 30.
• Boost Bone Density: Decrease the risk of osteoporosis and fractures as you age.
• Effective Exercise: Working smarter, not harder, to achieve better results.
• Joint Protection: Exercises designed to support and protect your joints.
• Speed Up Metabolism: Combat the natural slowdown in metabolism.
• Hormonal Support: Workouts tailored to support your changing hormones.
• Time-Efficient: Perfect for busy lives with limited gym time.
• Long-Term Health: Invest in your future quality of life and independence.
• Female-Specific Design: Exercises crafted for the female physique.
• 3 x 30-Minute Weekly Workouts: Achievable time commitment assures consistency which yields results
• Home or Gym: Flexible workout location
• Long-Term Benefits: Raised metabolism
• Afterburn Effect: Increases fat-burning rate at rest for 24-48 hours post-workout
• Progressive Annual Program: Restart every 12 weeks for continuous advancement
• Effective Weightlifting: Proper techniques and weight choices for each body part
• Efficient Workouts: Achieve more in less time
• Sustainable Exercise: No more wasting hours on cardio for minimal results
1. Increased Metabolism: Burn more calories even while you sleep
2. Visible Tone: Build muscle and reduce fat for a toned body
3. Higher Fitness Levels: Decreased resting heart rate with short, effective, high-intensity cardio intervals
4. Stronger Bones: Essential for long-term health and preventing osteoporosis
What's Included in Metaburn?
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- 1 Masterclass:Â ÂŁ200Â
- 14Â Exercise Video Demonstrations:Â ÂŁ720Â
- 3 Workout Record Sheets
- Private Facebook Group: Connect and share with fellow participants for support and inspiration.
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Additional Program Value:
- Nutrition Education: Fuel your workouts, manage hunger, and calm cravings
- Bonus Materials: 3 Workout Progress Sheets, Protein Cheat Sheet, Private Facebook Community, Lifetime Access to the Program
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Total Value = ÂŁ920 GBPÂ
• Have you attended fitness classes for years but still feel wobbly?
• Do you struggle with hunger and cravings?
• Is your current workout plan leaving you exhausted?
• Do you want to spend less time exercising and see better results?
• Do you want to feel confident and stop covering your arms or belly?
• Are you aiming for a lean, toned physique?
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If you answered “yes” to any of the above statements, Metaburn is your program.
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ENROL TODAY AND START YOUR TRANSFORMATION!
What is the difference between Metaburn and Eat Move Love Yourself (EMLY)?
How long will the workouts take?
Do I need access to a gym?
Can I do the program if I have never done weights before?
Will I lose weight?
Will I get big muscles?
Do I not need to burn the fat before I start to tone? I don’t want to get bigger.
How long will it take to see results?
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